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Weight loss plans individualized to suit your needs.

Weight loss plans individualized to suit your needs.

Beach Time!

Medical Weight Loss & Wellness

Congratulations on taking your first steps to getting beach time ready!

We focus on you and provide personalized support for safe, lasting weight loss. Conveniently, online. 

Contact us today at 704-981-0800

Weight Loss Plans

This is a 100% online weight loss program. With Beach Time! you get a personalized weight loss plan to lose weight.  Access to prescription anti-obesity medication is available after completing a Comprehensive Health Assessment to determine eligibility. Online, weekly coaching appointments with a Nurse Practitioner on nutrition, exercise, and behavior modification strategies differentiates us from other programs. We use proven treatments for weight loss. No gimmicks. 

Health Coaching

Health coaching appointments optimize your weight loss success because during these online appointments, topics on nutrition, exercise, sleep, and stress management are discussed. In addition, weighing in during your appointment keeps you accountable and encourages you to stick with your weight loss plan. Weekly 20-minute virtual appointments with a nurse practitioner, ensure that you not only learn how to lose weight safely, but that you learn to keep it off.

Weight Loss Medication

At Beach Time! Medical Weight Loss & Wellness, weight loss medication is used during the Reducing Phase of the program to help improve your adherence to a low-calorie meal plan. Once you reach your goal weight, you are transitioned to a Maintenance plan, and weight loss medications are safely discontinued.  Weight loss medication is appropriate for those whose body mass index (BMI) is 30 and above, or at least 27 with an obesity-related co-morbidity, such as high cholesterol, high blood pressure, arthritis, or pre-diabetes.

Meal Replacement Program

High-protein, delicious, and satisfying meal replacement shakes, bars, and entrees help you lose weight easily! Meal replacements are ideal for people on the go, who may not have time to meal prep or cook. We design your meal plan to fit your lifestyle.  Replacing one or more meals a day with our great-tasting, vitamin-rich meal replacement food, is a safe, proven method for weight loss.  

Benefits of Choosing Us

Weight Loss

Beach Time! Medical Weight Loss & Wellness uses safe, documented methods and medications for weight loss. No gimmicks, fads, or questionable treatments. We provide efficacious results with a safe and sensible approach.

Exercise Plans

We believe no weight loss program is truly complete without an exercise plan. Regardless of current fitness level, we provide knowledge and guidance to help our clients improve their physical condition and lead a more active lifestyle.

Healthy Eating

We collaborate with you on meal choices that promote lasting weight loss and improved health. We believe in making small changes, over time, that lead to big results and get you ready for beach time!

Empathetic

A nurse practitioner led practice with almost 30 years experience in health care. Beach Time! Medical Weight Loss & Wellness offers expert medical weight loss support and guidance with a caring, nonjudgmental attitude. We know losing weight is not easy. We are here to help you get to your goal weight.

Weight Loss Diets & Goals

We partner with you to achieve your weight loss and fitness goals. We perform a detailed health assessment and answer all questions prior to beginning treatment. We set realistic goals with a focus on long term maintenance.

Foods & Quantities

We provide education on healthy eating and the best foods for weight loss and weight maintenance. Our meal plans make losing weight simple and easy!

Health Coaching

Ongoing health coaching is included as part of our weight loss plan to give our clients the emotional support and encouragement needed to successfully reach their weight loss goals. We give our clients the education and support needed to make life style changes that lead to lasting results.

Meal Plans

Easy to follow meal plans tell you exactly what you need to eat to lose weight safely.  Once you reach your goal weight, our program transitions you from a weight loss plan to a maintenance plan. Learn how to eat to stay lean long after you complete the program.

Personable & Caring

Beach Time! Medical Weight Loss & Wellness offers our clients a warm, friendly environment. We feel privileged to collaborate with you in achieving better health! Our valued clients can expect to receive evidence-based treatments delivered in a respectful manner, and with an individualized approach. We are nurses and we care!

Personalized Assistance

Our weight loss plans are tailored to your specific needs based on a comprehensive interview, physical exam, and review of lab work by the nurse practitioner. We fit weight loss into your lifestyle, and help you work through challenges with practical strategies and emotional support as needed.

Positive Lifestyle Changes

Health coaching helps our clients identify changes they can make to lose weight and improve their over all health. We provide coaching on proper nutrition, exercise, and sleep. We celebrate our clients’ “wins”, and help them determine how to overcome challenges to losing weight and living a healthy lifestyle.

Binge Eating & Cravings

At Beach Time! Medical Weight Loss & Wellness, we help our clients manage their cravings through health coaching, weight loss strategies, and medications. We screen all our clients for Binge Eating Disorder (BED) and refer them to appropriate resources, as needed.

Affordable

We are an online, cash-based clinic. We do not contract with any insurance company. We accept all major credit cards. Some of our services may be covered by FSA/HSA accounts. Email us at contact@beachtimebody.com or call us at 704-981-0800 for more information. 

Anti-Obesity Medication

Access to FDA approved anti-obesity medications, such as Wegovy®, Zepbound®, Contrave®, and others, is offered for those whose BMI is 30 or more, or 27 with an obesity related complication. 

Flexible Hours

We know you are busy! We have early morning and evening hours available for convenient scheduling. Weekend hours are also available. Contact us now!

Contact Us

Ready to get started or Have Questions? Let us know!

Please fill out the form below or call us at 704-981-0800 to connect!